तरी अर्जुना ऐकें । हें सांगावें न लगे कौतुकें । जे अभ्यासाचेनि कडाके । इंद्रियें दमिलीं ॥ ६० ॥
Tari Arjuna aike | He sangave na lage kautuke | Je abhyasacheni kadake | Indriye damili || 60 ||
"Therefore, Arjuna, listen; this is not something to be said lightly. The senses are subdued only by the rigor of practice."
🔍 Deep Interpretation
In this verse, Saint Dnyaneshwar emphasizes that controlling the senses is not a matter of mere talk or casual effort. It requires rigorous practice ('Abhyasa'). Even those who are wise find it hard to restrain the senses because they are naturally turbulent and outward-looking. Only through the intensity of disciplined practice and constant vigilance can one truly subdue them and achieve mental stability.
🎯 Practical Application
To master any skill or overcome a bad habit, one needs daily disciplined practice rather than just wishing for it. For example, to improve focus, one must practice mindfulness consistently every day.
📌 Context
Lord Krishna explains to Arjuna that the senses are powerful and can only be controlled through rigorous practice.