यदा संहरते चायं कूर्मोऽङ्गानीव सर्वशः । इन्द्रियाणीन्द्रियार्थेभ्यस्तस्य प्रज्ञा प्रतिष्ठिता ॥
आणि आपुलिया स्वेच्छा। इंद्रियें आवरूनि रया। जैसा कूर्मु अंगां आपुलिया। संकोचूनि राहे॥
"And by one's own will, restraining the senses, just as a tortoise remains by contracting its limbs."
🔍 Deep Interpretation
Saint Dnyaneshwar uses the metaphor of a tortoise to explain the mastery of a self-realized soul over their senses. Just as a tortoise can withdraw its limbs into its protective shell at will, a person of steady wisdom can withdraw their senses from external objects. This control is not forced but is a natural result of spiritual maturity. When the mind is no longer scattered by external desires, it becomes firmly established in the Self.
🎯 Practical Application
In modern life, this can be applied as 'Digital Detox' or focus. For example, while studying or working, consciously putting away your phone to avoid distractions is a form of withdrawing your senses to achieve a goal.
📌 Context
Arjuna asks Krishna about the characteristics of a person with steady wisdom. Krishna explains how such a person controls their senses.