म्हणोनि अर्जुना तूं पाहीं । या शरीराची आशा सांडीं । आणि अंतःकरणीं धरीं । आत्मज्ञान ॥ १७६ ॥
"Therefore, O Arjuna, behold! Cast away the attachment to this body and hold Self-knowledge within your heart."
💡 Meaning
Therefore, Arjuna, observe this; give up the attachment to the body and hold self-knowledge firmly in your heart.
🔍 Deep Interpretation
Saint Dnyaneshwar advises Arjuna to transcend physical attachment. Since the body is perishable and subject to change, grieving for it is futile. Instead, one should cultivate 'Atma-jnana' (Self-knowledge), which is the realization of the eternal, unchanging spirit within. By shifting focus from the temporary body to the permanent soul, one attains mental peace and spiritual liberation.
🎯 Practical Application
In daily life, we often over-identify with our physical appearance or health. While taking care of the body is necessary, being obsessed with it leads to fear of aging and death. This verse teaches us to value our inner character and wisdom over mere physical existence. For example, focusing on developing a kind personality rather than just looking good.
📌 Context
In this verse, Saint Dnyaneshwar explains Krishna's teaching to Arjuna about the transience of the body and the importance of focusing on the eternal soul.