तरी आतां सांगेन । जेणें अंतःकरण । होय अति प्रसन्न । आणि स्थिर ॥
"Now I will tell you that by which the heart becomes very pleased and steady."
💡 Meaning
Now I shall tell you that by which the mind becomes very joyful and steady.
तरी आतां सांगेन । जेणें अंतःकरण । होय अति प्रसन्न । आणि स्थिर ॥
"Now I will tell you that by which the heart becomes very pleased and steady."
Now I shall tell you that by which the mind becomes very joyful and steady.
In this verse, Saint Dnyaneshwar emphasizes that the ultimate goal of spiritual discourse is to make the seeker's mind serene and unwavering. A 'Prasanna' (joyful) heart is the fertile ground where the seed of wisdom grows. He promises Arjuna that he will now describe the state of being where the intellect is no longer disturbed by external circumstances, leading to true inner stability.
In modern life, when overwhelmed by stress, focusing on practices that bring inner joy helps in maintaining balance. Example: Practicing mindfulness before a high-pressure meeting to keep the mind steady.
Shri Krishna, through Dnyaneshwar's commentary, begins to explain the method to achieve a stable and joyful state of mind to Arjuna.
म्हणोनि उचित जे कर्म । आणि विहित जे धर्म । तेचि आचरावे उत्तम । फळाशा सांडूनि ॥ ७१ ॥
"Therefore, perform those actions which are appropriate and those duties which are prescribed, in an excellent manner, by renouncing the desire for results."
Therefore, perform the appropriate and prescribed duties excellently, without any desire for the results.
In this verse, Saint Dnyaneshwar emphasizes the core principle of Karma Yoga. He advises that one should perform actions that are 'Uchita' (appropriate to the situation) and 'Vihita' (prescribed as one's duty). The key to spiritual growth and mental peace is to perform these actions with excellence ('Uttama') while completely renouncing the desire for the fruits of those actions ('Phalasha'). By detaching from the result, the individual remains balanced and focused on the quality of the work itself, leading to liberation from the bondage of karma.
In a professional setting, focus on delivering high-quality work and fulfilling your responsibilities rather than constantly worrying about promotions or bonuses. For example, a doctor should focus on treating the patient to the best of their ability without being obsessed with the fame or fee.
Saint Dnyaneshwar explains the importance of performing one's prescribed duties without attachment to the outcomes.
जे भोग हे विषयज । तेचि दुःखयोनी पैं गां निभ्रांत । जैसा कां कुपथ्यभोजनें । रोगु वाढे ॥
"The pleasures born of sense-contacts are indeed the sources of misery; just as unwholesome food increases disease."
Pleasures derived from the senses are the source of misery. Just as unwholesome food leads to disease, sense-pleasures lead to suffering.
Saint Dnyaneshwar explains that sensory pleasures are deceptive. While they seem enjoyable initially, they are the 'womb' or origin of pain. He uses the analogy of 'Kupathya' (unwholesome diet) – just as eating tasty but unhealthy food eventually causes illness, indulging in sensory desires leads to spiritual and mental decay. These pleasures have a beginning and an end, making them inherently unstable and leading to inevitable sorrow.
Think of social media addiction; it feels good for a moment, but leads to wasted time and mental fatigue. Focus on long-term well-being instead of instant gratification.
Shri Krishna explains to Arjuna why wise people do not indulge in sensory pleasures.